How to get rid of red eyes from contacts
Let’s talk about something that’s really eye-opening (pun totally intended): bloodshot eyes from contact lenses. Nothing screams, "I had a long day!" like a pair of red, tired-looking eyes. It's a look we all want to avoid. So, what causes bloodshot eyes from contact lenses, and more importantly, how can you fix it? Let's take a closer look (also pun intended).
What causes bloodshot eyes from contacts?
There are several reasons you might be getting red eyes from contacts. These range from poor lens fit (because who knew there were so many sizes?) to wearing your lenses for too long (guilty as charged). Not to mention the whole "not enough oxygen to your cornea" situation. Whatever's wrong, you've got to figure it out quickly because, let's face it, no one likes showing up to work looking like they just came from an all-night tear-jerker movie marathon.
Getting rid of red eyes after wearing contacts is a simple two-step process: Figure out what causes bloodshot eyes and solve it (deep, we know).
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Identifying the causes
Contacts can irritate your eyes for several reasons. Maybe your lenses fit about as well as those jeans from high school (you know, the ones you swear you'll fit into again one day). Poorly fitting lenses can rub against your eyes, which can cause much of the irritation and redness that's bothering you. Overwearing your lenses is another biggie. If you’ve been wearing contacts for long stretches (we’re talking 12 hours or more for daily disposables), you may be asking for trouble. And don't forget about the lack of oxygen to the cornea. Your eyes need to breathe too and contact lenses can sometimes get in the way of that.
Immediate relief methods
So, your eyes are red, and now you look like you've pulled an all-nighter in the cigar factory. What now? First, you might want to give your eyes a break by taking out your contacts. Next, grab some lubricating eye drops. These drops can soothe your eyes and reduce redness (think of it as a mini spa day for your peepers). If this doesn't take care of it, it might be time for professional help. Persistent redness could suggest a more serious issue, and nobody has time for that.
Preventive measures to avoid red eyes
Assuming your eyes aren't red at the moment, how do you keep them that way (not red, we mean)?
Proper contact lens hygiene
Prevention beats cure, especially for your eyes. Always clean and store your lenses as directed to prevent infections and irritation. Use recommended cleaning solutions (sorry, tap water may be cheap, but it doesn’t count) and follow the recommended cleaning practices to the letter.
Choosing the right type of contacts
High-quality, breathable lenses can make a world of difference for your eyes. They let more oxygen reach your cornea and reduce redness. It's like upgrading from a stuffy basement apartment to a penthouse with a view.
Long-term solutions for healthy contact lens wear
You and your contacts might be working together for a very long time. Here's how to keep that relationship long-term-happy.
Regular eye examinations
Regular eye exams are also part of healthy contact lens wear. An eye care professional can help you adjust the lens type or fit like a personal trainer for your eyes. If you're busy (like, who isn't?), you can book an online vision exam.  
Lifestyle adjustments
Sometimes, it's about our lifestyle choices, not just our contacts. Reducing screen time, ensuring adequate hydration, and keeping your allergies under control can all make for healthier eyes.
Treatment options for persistent red eyes
Okay, so you've done everything right, but your eyes are still red. What to do?
Medical treatments
If you still have red eyes, it might be time to consider medical treatments. Medicated eye drops can help soothe severe cases. You might also need to switch from contacts to glasses temporarily to let your eyes recover. It's not the end of the world. . . rock those glasses with pride!
Home remedies and natural solutions
Home remedies, such as cold compresses, can help reduce redness and swelling, and staying hydrated helps your eyes stay moist. Remember to do your research and/or consult with an eye care professional before trying anything new.
How to get rid of red eyes from contacts
You don't have to live with red eyes from contacts. Follow best practices in contact lens care and consult an eye care professional for persistent issues. Have a look at these online coupons that can make eye care more affordable for you and book an appointment today.
Everything you need to know about contact lenses
FAQ
How can I tell if my red eyes are caused by my contacts?
If your eyes are red only when you're wearing contacts and the redness improves when you remove them, it's a pretty good sign that your contacts are the culprit.
What are the signs that I need to visit a professional for red eyes?
Persistent redness, pain, and/or blurred vision are all signs that you should visit an eye care professional. If over the counter and home remedies don't work, it's time for professional help.
How often should I replace my contact lenses to prevent red eyes?
Follow the replacement schedule recommended by your eye care professional. Daily disposables should be discarded after one use, while biweekly and monthly lenses need to be replaced accordingly.


